Lemongrass is a versatile culinary herb prized for its distinctive citrus notes and therapeutic properties. Rich in antioxidants, this aromatic grass contains bioactive compounds that support anti-inflammatory responses in the body. Traditionally valued for its calming effects, lemongrass enhances both savory dishes and herbal infusions while promoting digestive wellness. Whether steeped as tea or incorporated into cooking, this essential herb delivers authentic flavor alongside measurable health benefits for a more balanced lifestyle.